TAROT
for
wellbeing

 

Seven of Cups

 

 

 

 

 

 

 

 

 

 

 

 

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Emotional Regulation and Mindfulness
Choices and Intuition

 

At the heart of the Seven of Cups is the understanding that when confronted with numerous paths, the fear of making the wrong choice can lead to feelings of apprehension. This card reminds us that it's not always about choosing the perfect option, but about identifying what’s most important to us. When we take a moment to pause, breathe, and tap into our intuition, we allow our inner wisdom to guide us, rather than being swept away by the allure of every tempting possibility.

 

Mindfulness becomes a crucial tool in strengthening this intuition. By staying present and grounded, we can better discern which choices resonate with our values and long-term aspirations. This practice helps to clear the fog of confusion, enabling us to see through the illusions and distractions that can dampen our spirit.

 

This card also serves as a reminder that it's natural to daydream and envision various futures, but we must balance these fantasies with a realistic appraisal of our current situation. It asks us to be mindful of our tendencies to get lost in what might be and instead to see what is. By doing so, we gain clarity and direction, making it easier to proceed on our paths with confidence.

 

Meditation ~ You’re standing at a serene shoreline, feeling the gentle rhythm of the waves beneath your feet. Imagine a sandy seashell in your palm, with the seashell representing your intuition. With each exhale, release the chatter of the mind like grains of sand slipping through your fingers.